Exercise Therapy vs. Physical Therapy - Make the Right Choice for You
You may have heard the common exercise term "mobility," and wondered what that means or why it's important. Mobility is a person's...
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Kaitlyn DuPuis
- Jul 15, 2022
- 3 min
Exercise Therapy and Living with Chronic Pain - Mary Beth's Story
If you suffer from chronic pain or inflammatory conditions, you may find that working with an Exercise Therapist makes a significant,...
harleycawood
- Jun 16, 2022
- 3 min
2022 Zion Ragnar Trail Finisher - Shyam's Story!
Signing up for a Ragnar Trail was something I never had on my list of things to do. Primarily because I have bad knees, but I also lacked...
Kristina Reynolds
- Mar 7, 2022
- 2 min
Roller Derby After 50, Jenn's Story
At 46 years old, Jenn made the bold decision to join the Arizona Roller Derby skate team. She quickly fell in love with the sport and has...
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