Kristina ReynoldsNov 11, 20213 minAngela's 60 pound Weight Loss JourneyI grew up with a healthy body image and a healthy body in general. I had six children in my twenties and always lost the baby weight with...
Kristina ReynoldsNov 11, 20214 min5 Weight Loss Tips Anyone Can DoWanting to lose weight is a topic most adults can relate to. We’ve all wanted to trim down at one time or another. A search on social...
Kristina ReynoldsSep 8, 20211 min21 Healthy Lifestyle Hacks1) Take a fish oil supplement daily – Additional Information 2) Eat an apple every morning – Additional Information 3) Drink more water...
Kristina ReynoldsAug 31, 20213 minNutrition, the Game Changer - Brandi's StoryMy life has always revolved around competitive sports and physical fitness. Since I was young, I've thrived on pushing myself to the next...