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Kristina has more than 20 years experience in the fitness industry.  In addition to being the proud Owner of the Pro Push Fitness gym, she is a Master Trainer and specializes in Exercise Therapy, Nutrition, Fitness Training, Strength & Conditioning and more.


Along with these impressive accomplishments - she has studied Disease and the Body, Nutrition vs Chronic Illness, DNA Specialized Physical Fitness, Kinesiology and Body Mechanics. Her portfolio speaks for itself with hundreds of individuals of all ages & gender, successfully gaining a fit and healthy lifestyle.

HER EXPERTISE: Weight Loss, Nutrition, Strength Training, Percentage Training, HIIT, Cross training for Endurance Athletes, Endurance Training, Bodybuilding, Sculpting, Toning & Lifting, Functional and Mobile Rehabilitation Training

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Chase is an experienced NPC Coach & Competitor. He is a Certified Fitness Trainer, Certified Stretch Therapist and Ace Cupping Specialist. In addition to personal training and a Recovery Specialist, he works with the youth as the Heavy Weight Coach for Casteel High School Wrestling Team. 


His attention to detail sets him apart in both industries. He meticulously develops each client's program, then works with them one on one to guide them to success in their unique goals.


HIS EXPERTISE: Bodybuilding, Strength Training, Stretch, Cupping & Recovery, Wrestling Technique & Skill, Strength & Conditioning, Endurance Training, Weight Loss, HIIT, Sculpting, Toning & Lifting




Kaitlyn is an experienced Certified Fitness Trainer and currently studying at BYU to become a Registered Dietician. Her passion is helping her clients achieve a total transformation of body, mind and soul. She's learned that self esteem can be cultivated through loving yourself enough to take care of your body. Her program is aimed to help others find the same balanced and  healthy lifestyle.

She is Pro Push's Nutritionist via Zoom, and meets with our Personal Training clients monthly. 

HER EXPERTISE: Nutrition, HIIT, Strength Training, Endurance Training, Weight Loss, Mobility and Functional Training

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Quenton Williamson


Quenton, or as most call him, Q - is an excellent Personal Fitness Trainer. He is an NPC Competitor and brings that experience when coaching his clients. He is certified as a Fitness Trainer and in Corrective Exercise.


With nearly a decade of working in the fitness industry, he helps his clients achieve their goals including losing weight, increasing in strength, improving stability & stamina and gaining lean muscle mass.

HIS EXPERTISE:  Strength Training, Endurance Training, Weight Loss, Corrective Exercise, Mobility and Functional Training

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