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We've helped hundreds of individuals meet and even exceed their fitness goals. Work one on one with an experienced, educated and dedicated fitness professional at Pro Push Fitness and experience the difference - experience results.

Every workout is built just for you, specifically in line with your goals.

Nutritional Coaching

Progress Assessment

Private Gym

$40 per Session / $60 per Session Couples

(Discounts available when training 3 or more times per week)

We Specialize in
Custom Fitness &
Nutrition Plans

We build individualized programs, specific to our client's needs.

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We assess body composition, body type, current fitness and activity level - and combine this with their goals and develop a result driven plan.

Personal Training

Couples Training

Exercise Therapy

Sports Performance

Nutrition

Semi-Private Group Training

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By Appointment Only

 

ALL TRAINING PACKAGES INCLUDE THE FOLLOWING:

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  • Fitness Assessment

  • ​Nutrition Guidance

  • Monthly One on One 30 Minute Nutrition Consultation

  • One monthly 55 minute Stretch Therapy session included

  • Accountability

  • 24/7 Mental and Emotional Support

  • Guidance for non-training days

  • Weight, Pictures, Measurement & BF% Tracking

  • Monthly Progress Assessment

  • Lower Body Fat %

  • Increase Lean Muscle Mass

  • Reprogram Metabolism

  • Regain Energy

  • Improve Overall Health

  • Build, Tone and Burn

  • Private Training Studio

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