3 Reasons Custom Fitness Programs Work - Nita's Story
As an adult, I’ve always had a gym membership, but when I got to the gym, I never knew what to do. Each gym promised they could help - but they gave the same 30 minute workout plan to everyone. I never felt like I got what I needed.
I would do the same thing week after week - not knowing if I was focusing on the right areas or even using the machines properly.
In addition, I never had anyone to push me. This is the reason why I decided to research personal trainers to find the best fit for me.
I need accountability and a coach.
Over a year ago, my daughter had issues with her rotator cuff. We spent a lot of money at the chiropractor and physical therapy. Nothing seemed to help. A friend suggested she try a personal trainer who specializes in Exercise Therapy.
My daughter is big on reviews and when she went to find a trainer who specialized in rotator cuff’s in our area she found Pro Push Fitness. They had rave reviews so, my daughter made the call. As I also needed to work with a Personal Trainer, I too looked at Pro Push. That decision changed our lives.